21stcenturySelfDefense Homepage

Saturday, September 06, 2008

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Gym History

Classes and Instruction

News and Events

Martial Arts

Kickboxing/Boxing

Mixed Martial Arts

Speed and Agility Training

Womens Kickboxing

Photos

Hours

Open Gym Hours:

Tues, Wed,Thurs: 11:00am to 9:00pm

Friday: 11:00am to 6:00pm

Sat: 9:00am to 2:00pm

Martial Arts Class:

Tues & Thurs: 6:00-7:00pm

Saturday: 12:00-1:00pm

Kick Boxing Class:

Tues, Wed & Thurs: 7:30-8:30pm

Friday: 5:00-6:00pm

Mixed Martial Arts Class:

Wednesday: 5:30-7:00pm

Saturday: 9:30-11:00am

Womens Kickboxing Class:

Wed, Fri: 9:00-10:30am

WELCOME TO 21st CENTURY SELF DEFENSE

636-271-7006

117 N.Columbus

Pacific, MO. 63069

Welcome to 21st Century Self Defense, we are a family gym located in Pacific, MO. We specialize in Martial Arts, Kickboxing-Boxing, Speed and Agility Training and Mixed Martial Arts Training. We offer private, semi-private, and group classes available for most ages. Please visit our Gym History page for more history and information on the Gym. Also visit the Classes and Instruction page for more information on our Martial Arts, Kickboxing, Speed and Agility Training and MMA lessons and classes.

MARTIAL ARTS

MARTIAL ARTS

KICKBOXING/BOXING

2007 WAKO/KICK NATIONALS TEAM

Gym Team photo1.jpg

MIXED MARTIAL ARTS

2007 21st Century MMA Team

2007 MMA Team web page.jpg

Photo right-left: Dave Sharp-MMA Fighter, John Ostrander-Trainer, Brian Kleck-MMA Fighter, Benny Voyles-Head Instructor/Trainer, Justin Lawerence-MMA Fighter, John Dew.

Visit our MMA page for fight results, fighter information, and current Champions.

WOMENS KICKBOXING

NEWS & EVENTS

Speed & Agility

We now offer Speed and Agility Training for athletes of all skill levels. Check here for updates and new information, and check out our Speed and Agility page for an overview of what we offer.